Sunday, November 11, 2018
Mental Skills Clinic
"Wrestling is 90% mental" is something you often hear. But how much of your training is devoted to it?
During this clinic, we will focus on the following:
Active exercises to discover and develop individual mental strengths and weaknesses
Developing "mental toughness" and discipline
Mental warm up, re-setting and staying focused during matches
Dealing with "overthinking" and perfectionism
Overcoming anxiety and fear
Goal setting and developing a personal action plan
Learn mental skill exercises and drills that can be performed at home/practice
: Sunday, November 11th - 3:00 - 4:30pm
***This will replace the Intermediate session for the day. All wrestlers may stay after the clinic for a Sunday open wrestling practice from 4:30 - 6pm.
: (15% off sibling discount)
Individual Price: $30
Team Rate (must have at least 5 team members): $20
What to Bring
: Notebook or device to take notes
For the sibling discount of 15%, enter the code: levelupsibling
Contact firstname.lastname@example.org with any questions.
***IF YOU HAVE PREVIOUSLY ATTENDED A CAMP, PRACTICES OR ARE A MEMBER, PLEASE LOGIN FIRST***
***IF YOU ARE NEW, PLEASE ENTER WRESTLER'S NAME & DOB BELOW***
November 11, 2018
Time: 3:00 PM to 4:30 PM
Level Up Wrestling Center
4225 JVL Industrial Park Drive
Team Rate (5 minimum)
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