Mental Skills Clinic

"Wrestling is 90% mental" is something you often hear. But how much of your training is devoted to it?

During this clinic, we will focus on the following:
  • Active exercises to discover and develop individual mental strengths and weaknesses
  • Developing "mental toughness" and discipline
  • Mental warm up, re-setting and staying focused during matches
  • Dealing with "overthinking" and perfectionism
  • Overcoming anxiety and fear
  • Goal setting and developing a personal action plan
  • Learn mental skill exercises and drills that can be performed at home/practice
Dates: Sunday, November 11th - 3:00 - 4:30pm
***This will replace the Intermediate session for the day. All wrestlers may stay after the clinic for a Sunday open wrestling practice from 4:30 - 6pm.

Price:  (15% off sibling discount)
  • Individual Price: $30
  • Team Rate (must have at least 5 team members): $20
What to Bring: Notebook or device to take notes

For the sibling discount of 15%, enter the code: levelupsibling

Contact donovan@levelupwrestling.com with any questions.

***IF YOU HAVE PREVIOUSLY ATTENDED A CAMP, PRACTICES OR ARE A MEMBER, PLEASE LOGIN FIRST***

***IF YOU ARE NEW, PLEASE ENTER WRESTLER'S NAME & DOB BELOW***

November 11, 2018
Time: 3:00 PM to 4:30 PM
Level Up Wrestling Center
4225 JVL Industrial Park Drive
Suite 603
Marietta, GA 30066 US
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Event Prices:
$30.00 - Individual Rate
$20.00 - Team Rate (5 minimum)
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