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Monday, June 27, 2022
2022 Jumping Levels Camp
Who
: Wrestlers ages 9-18 with at least 1 season of experience. (9-12 year olds need at least 2+ seasons of experience and understand basic wrestling concepts). Only attend if serious about improving.
This camp is designed for wrestlers looking to make the jump from average to great. We will not only teach technical skills, but more importantly, create a personal plan for achieving individual goals. The purpose of this camp is to determine action steps and start developing habits that will be used AFTER the camp is over. This camp will focus on the following:
Stance, movement and footwork
Handfighting pace & chaining set ups
Finishing shots based on common opponent reactions
Developing a "go to" series in all positions (top, bottom & neutral) as well as a personal style
Mindset skills including goal setting, focus, grit, dealing with perfectionism and adversity
Individual developmental plan creation (goals, personal assessment & action plan)
Journaling/keeping a wrestling notebook, learning how to evaluate your sessions and things to improve, always having a purpose for practice, utilizing video review, etc.
Sample Day
9:00am - Technique Session 1 (and/or developmental plan work)
10:30 - Live wrestling
10:50 - Note taking
11:00 - Lunch
11:45 - Match video analysis
12:00 - Individual developmental plan work
12:15 - Technique Session 2 (some days personalized independent work)
1:00 - Live wrestling (team duals) - have someone video your matches
1:45 - Final notes in notebook/final mobility work
2:00pm - End the day
What to Bring
: Lunch, NOTEBOOK or Download Evernote on your phone, wrestling shoes, headgear, two t-shirts, athletic shorts & a bottle of water or sports drink
Schedule
: Camp will run 9am - 2pm.
For the sibling discount of 15%, enter the code
:
levelupsibling
***PLEASE ENTER WRESTLER'S NAME & DOB BELOW***
***IF YOU HAVE REGISTERED FOR AN EVENT OR MEMBERSHIP PREVIOUSLY, PLEASE LOGIN FIRST***
Date:
June 27, 2022
Time:
9:00 AM to 2:00 PM
Location:
Level Up Wrestling Center
4225 JVL Industrial Park Drive
Suite 603
Marietta
,
GA
30066
US
Date:
June 28, 2022
Time:
9:00 AM to 2:00 PM
Location:
Level Up Wrestling Center
4225 JVL Industrial Park Drive
Suite 603
Marietta
,
GA
30066
US
Date:
June 29, 2022
Time:
9:00 AM to 2:00 PM
Location:
Level Up Wrestling Center
4225 JVL Industrial Park Drive
Suite 603
Marietta
,
GA
30066
US
Members-Only Registration
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