2023 Jumping Levels Camp

Who: Wrestlers ages 9-18 with at least 1 season of experience. (9-12 year olds need at least 2+ seasons of experience and understand basic wrestling concepts). Only attend if serious about improving.

This camp is designed for wrestlers looking to make the jump from average to great. We will not only teach technical skills, but more importantly, create a personal plan for achieving individual goals. The purpose of this camp is to determine action steps and start developing habits that will be used AFTER the camp is over. This camp will focus on the following:
  • Stance, movement and footwork
  • Handfighting pace & chaining set ups
  • Finishing shots based on common opponent reactions
  • Developing a "go to" series in all positions (top, bottom & neutral) as well as a personal style
  • Mindset skills including goal setting, focus, grit, dealing with perfectionism and adversity
  • Individual developmental plan creation (goals, personal assessment & action plan)
  • Journaling/keeping a wrestling notebook, learning how to evaluate your sessions and things to improve, always having a purpose for practice, utilizing video review, etc.
Sample Day
  • 9:00am - Technique Session 1 (and/or developmental plan work)
  • 10:30 - Live wrestling
  • 10:50 - Note taking
  • 11:00 - Lunch
  • 11:45 - Match video analysis
  • 12:00 - Individual developmental plan work
  • 12:15 - Technique Session 2 (some days personalized independent work)
  • 1:00 - Live wrestling (team duals) - have someone video your matches
  • 1:45 - Final notes in notebook/final mobility work
  • 2:00pm - End the day
What to Bring: Lunch, NOTEBOOK or Download Evernote on your phone, wrestling shoes, headgear, two t-shirts, athletic shorts & a bottle of water or sports drink

Schedule: Camp will run 9am - 2pm.

For the sibling discount of 15%, enter the codelevelupsibling

***PLEASE ENTER WRESTLER'S NAME & DOB BELOW***

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Date: June 26, 2023
Time: 9:00 AM to 2:00 PM
Location: Level Up Wrestling Center
4225 JVL Industrial Park Drive
Suite 603
Marietta, GA 30066 US
Date: June 27, 2023
Time: 9:00 AM to 2:00 PM
Location: Level Up Wrestling Center
4225 JVL Industrial Park Drive
Suite 603
Marietta, GA 30066 US
Date: June 28, 2023
Time: 9:00 AM to 2:00 PM
Location: Level Up Wrestling Center
4225 JVL Industrial Park Drive
Suite 603
Marietta, GA 30066 US
Event Price: $175.00

Registration is closed for this event.